Person holding a book titled 'Before Your Next Session: Attachment Therapy Activity Guide for Therapists & Clients' with a soft pink cover. The book is designed to provide therapy activities related to attachment for both therapists and clients, published by Cognitive Wisdom Counseling.

ABOUT:

Welcome to Before Your Next Session, your trusted source for evidence-based mental health resources designed for both clients and therapists. Our expertly curated workbooks, guides, and assessments, created by a licensed therapist, provide invaluable guidance rooted in proven practices. Whether you're on your own mental health journey or seeking effective tools for your practice, our resources empower you to address concerns effectively and make meaningful progress.

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  • Black and white icon of a ribbon with a star in the center, symbolizing achievement, certification, or quality recognition. There is heading and it is titled 'Evidence-Based Resources'. The accompanying text reads: 'Empower your therapy practice with scientifically-backed digital resources. These evidence-based downloads are crafted by a licensed therapist to ensure effective and reliable interventions for both therapists and clients.'

    EVIDENCE-BASED RESOURCES

    Empower your therapy practice with scientifically-backed digital resources. These evidence-based downloads are crafted by a licensed therapist to ensure effective and reliable interventions for both therapists and clients.

  • Black and white icon of two hands holding a clock, symbolizing time management or efficiency. The heading of the image is 'Practical Interventions'. The accompanying text reads: 'Streamline your therapy sessions with practical, easy-to-use digital tools. Developed by a licensed therapist, these resources provide actionable strategies for immediate application and integration for better therapeutic outcomes.

    PRACTICAL INTERVENTIONS

    Streamline your therapy sessions with practical, easy-to-use digital tools. Developed by a licensed therapist, these resources provide actionable strategies for immediate application and integration for better therapeutic outcomes.

  • Black and white icon of four rounded squares arranged in a grid pattern, symbolizing organization or categorization. The heading of the image is 'Client Empowerment'. The accompanying text reads: 'Equip your clients with self-help tools designed to enhance their therapy journey. Developed by a licensed therapist, these resources empower clients to take an active role in their mental health before and between every session.'

    CLIENT EMPOWERMENT

    Equip your clients with self-help tools designed to enhance their therapy journey. Developed by a licensed therapist, these resources empower clients to take an active role in their mental health before and between every session.