Therapy Worksheets & Mental Health Resources
Let customers speak for us
from 46 reviewsThis is a wonderfully helpful product!
I really appreciate the effort put into this item.
Very helpful product that is well designed.
Wonderful material! I cannot wait to use this in my sessions.
This was helpful will defiantly be using in the future!
Wonderful resources, comprehensive, and I can’t wait to use them!
There's a lot of information and some worksheets!
Great visuals and easy to follow.
As a practicing therapist, this resource has been incredibly helpful as a supplemental support tool for my clients - HIGHLY recommend!
great resources and materials ready to use
Good to help learn c t
It's really good. Wish I didn't have to write 5 words or I'd do more of these.
As described in the write up.
Perfect, as described, thank you :-)
Perfect, as described, thank you :-)
ABOUT:
Welcome to Before Your Next Session, your trusted source for evidence-based mental health resources designed for both clients and therapists. Our expertly curated workbooks, guides, and assessments, created by a licensed therapist, provide invaluable guidance rooted in proven practices. Whether you're on your own mental health journey or seeking effective tools for your practice, our resources empower you to address concerns effectively and make meaningful progress.
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EVIDENCE-BASED RESOURCES
Empower your therapy practice with scientifically-backed digital resources. These evidence-based downloads are crafted by a licensed therapist to ensure effective and reliable interventions for both therapists and clients.
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PRACTICAL INTERVENTIONS
Streamline your therapy sessions with practical, easy-to-use digital tools. Developed by a licensed therapist, these resources provide actionable strategies for immediate application and integration for better therapeutic outcomes.
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CLIENT EMPOWERMENT
Equip your clients with self-help tools designed to enhance their therapy journey. Developed by a licensed therapist, these resources empower clients to take an active role in their mental health before and between every session.
Free download
The Thought Record Starter Pack
Five pages — the cognitive model, a seven-step record, a practice log, and all ten cognitive distortions. Print it, fill it in, use it with clients.